Time to Talk Day 7th February 2019
Today is all about encouraging everyone to have a conversation about mental health- it may feel like there is no ‘right’ place to talk about mental health, but the more we talk about it the better it is for everyone.
Many people who struggle with mental health feel isolated and embarrassed about what they are going through, today is an opportunity for us all to be more open about our mental health. Wherever you have your conversation- whether you are at home, at work, anywhere!- start a conversation today. To find out more visit the Time to Change website.
If you are struggling with your well-being and need someone to talk to Talk together Bromley are here to listen and support you in finding realistic ways to overcome the barriers and challenges in your life.