Samaritans talk to us day is a way to get involved in raising awareness for the important work the Samaritans do. The Samaritans are here to listen, no judgement, no pressure, and help you work through what’s on your mind. They’ll never tell you what to do.
Whatever you’re going through, Samaritans are free to call any time, from any phone, on 116 123.
Or visit samaritans.org/how-we-can-help/if-youre-having-difficult-time