Keeping well this Christmas

The Bromley Well Mental Health Team have developed a free pack to support people’s wellbeing over the Christmas season, including:
  • 10 Tips on How to Stay Well this Christmas
  • Beat the New Year blues
  • Build resilience for 2022
  • Knowing what to do in a crisis
  • Christmas helplines

It can be downloaded from their website here: Help yourself to a free “Keeping Well this Christmas” Pack – Bromley Well