The Bromley Well Mental Health Team have developed a free pack to support people’s wellbeing over the Christmas season, including:
- 10 Tips on How to Stay Well this Christmas
- Beat the New Year blues
- Build resilience for 2022
- Knowing what to do in a crisis
- Christmas helplines
It can be downloaded from their website here: Help yourself to a free “Keeping Well this Christmas” Pack – Bromley Well